Ballet Slippers 101

Whether you’re a seasoned ballet dancer or a beginner, choosing the right pair of ballet shoes makes all the difference. With so many options out there, it can feel a little overwhelming, but fear not! In this guide, I'll walk you through the key features of ballet slippers, from material choices to sizing tips, to help you make an informed decision and find the perfect pair for your feet. You can also listen to our podcast episode on this topic here:

Canvas vs. Leather

The first decision every dancer faces when choosing ballet shoes is whether to go with canvas or leather. Both have their benefits, so let’s break it down.

• Canvas: If you're looking for a breathable, flexible option, canvas might be the right choice for you. Canvas ballet shoes are often made from stretch fabric that molds to the shape of your foot, providing a snug fit and natural feel. Since the material is breathable, it’s a great option for those who (like me) get sweaty feet 🫠

• Leather: Leather shoes are known for their durability and tendency to last a bit longer than canvas. Many people also feel like leather shoes offer better grip on the floor and a more supportive feel overall.

Split Sole vs. Full Sole:

Now, let’s talk soles. You’ll often see ballet slippers with either a split sole or a full sole, and your choice will depend on comfort, aesthetics, and your style of dance.

• Split Sole: These have a sole that's divided into two sections: one under the ball of your foot and the other under the heel. This allows for more flexibility in the arch, making it easier to point your toes and get that nice shape that every dancer loves. 🥰 Plus, there’s less bunching of fabric in the arch area because there's no sole there, which many dancers find more visually appealing.

• Full Sole: This type of shoe has one continuous piece of material that runs the length of your foot. Full soles are often recommended for younger dancers or those who are just starting out because they help encourage proper foot alignment.

  
  

Color Options:

While pink is by far the most traditional and commonly worn color for ballet slippers, it’s not your only option! Many adult dancers prefer flesh-tone ballet shoes to match their skin tone, creating the illusion of longer legs. Black is another popular choice, especially for more contemporary or modern styles of dance.

If you're dancing in a studio, check to see if they have any specific requirements for shoe color. Some studios, especially ballet schools, will require dancers to wear pink. But for most adult ballet classes, you are free to choose whatever color makes you feel your best. 🥳

Sizing

This part is critical.... Ballet slippers usually run 1 to 2 sizes smaller than your regular street shoe size (or in some cases, 1-2 sizes larger). Yep, you read that right... DO NOT use your street shoe size. Ballet shoes also come in different widths, ranging from A to D, with "A" being the narrowest. (To figure out your correct width, measure the widest part of your foot.)

Pro tip: Always try shoes on in person before buying your first pair. Visit your local dance store and try on several different types and sizes. Ballet shoes are such a personal choice, and it’s best to feel them out for yourself - what you think looks good online might not actually work for you! Once you know your preferred brand, style and size, then you can order online with confidence.

My Favorite Ballet Slippers

To get you started in your search, these are my personal favorites:

• So Danca - "Bliss" style: If you're looking for a combination of comfort and durability, So Danca’s Bliss style is a great option. They’re designed to provide excellent support while still allowing for flexibility and a very sleek profile - I LOVE how they hug the foot!

• Bloch - "Performa" style: A classic choice, Bloch’s Performa ballet shoes are loved by dancers for their smooth, stretchy fit and lightweight feel. They’re especially popular among professionals.

  
  

Find the Right Fit, and Dance Your Heart Out!

Choosing the right slippers is about more than just picking a color or style – it’s about finding a pair that makes you feel comfortable and confident while dancing. Whether you prefer canvas or leather, split sole or full sole, make sure your shoes fit properly and support your feet as you move. And remember, don’t be afraid to try on a few pairs before settling on your perfect match!

As always, I'm here for questions, recommendations and support! Feel free to email me at thebusybunhead@gmail.com 🩷

Happy dancing!