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the bunhead bulletin
A blog for adult ballet dancers — sharing tips, reflections, and real-life experiences from the studio and beyond.
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Preparing for Your Adult Ballet Intensive
There's a particular kind of excitement that comes with signing up for an adult ballet intensive. And, if we're being honest, a particular kind of nerves too. You've made the commitment, maybe booked the travel, and now the question is: how do you actually prepare so you can show up feeling ready and get the most out of the experience?


6 Hacks Every Adult Dancer Should Know
If you've been dancing for a while, you know that a big part of the journey is figuring out the little things... the tips and insider secrets that make life a bit more comfortable and seamless. Over the years I've stumbled onto a handful of hacks that have genuinely made a difference, and that I wish i'd known about sooner. And since I'm not one to gatekeep, here are six of my favorites.


How to Prepare for a Ballet Photoshoot (and Actually Love Your Photos)
If the idea of a professional dance photoshoot fills you with equal parts excitement and dread, you are not alone. Most adult dancers have a running list of worries going in: Will I look stiff? What do I even wear? Are my extensions good enough for photos?
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