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the bunhead bulletin
A blog for adult ballet dancers — sharing tips, reflections, and real-life experiences from the studio and beyond.
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How to Set Up Your Home Studio
Please note: This post contains Amazon affiliate links that allow me to make a small commission at no extra cost to you. For most adults, getting started on their ballet journey is the hardest part (once you begin, obsession quickly takes over).😄 Since taking classes from home is one of the most accessible and doable ways to squeeze training into a busy schedule, I wanted to share some of the methods and products that I've used to setting up my own "home studio." You can als


Ballet Slippers 101
Whether you’re a seasoned ballet dancer or a beginner, choosing the right pair of ballet shoes makes all the difference. With so many options out there, it can feel a little overwhelming, but fear not! In this guide, I'll walk you through the key features of ballet slippers, from material choices to sizing tips, to help you make an informed decision and find the perfect pair for your feet. You can also listen to our podcast episode on this topic here: Canvas vs. Leather The f


Starting Ballet as an Adult: What I Wish I Knew
The thought of starting (or re-starting) ballet as an adult probably seems a little intimidating. If you're in your mid to late thirties like me (more late than mid, if I'm being honest 🙄) or older, you're probably wondering how your body will respond, what you'll realistically be able to achieve, and if any of it will be worth the trauma of standing in front of a mirror in a leotard and tights.... 🫣 I get it! But honestly, jumping back into ballet as an adult is one of the
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