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This is the method of tying pointe shoes that I learned from a professional dancer. It's quick and simple, and will take you from confusion to confidence!

Whether you’re logging hours at the barre or venturing onto pointe, taking care of your feet isn’t just a luxury — it’s a necessity. Here are five simple foot care tips to leave your feet refreshed and ready for more dancing!

[If you’ve ever stood at the barre wondering why you’re even still doing this, this post is for you.] ♥ As adult ballet dancers, we show...